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The feet are the foundation of the body! Your feet are responsible for keeping you stable and balanced. 

The shoes you wear must be able to absorb the shock from the impact of the activity you’re participating in. Today we are focused on women’s pickleball. 

On a pickleball court, landing after a jump can put an enormous amount of pressure on your joints. Great quality shoes are made to withstand this pressure! 

While most shoes aren’t marketed specifically as outdoor pickleball shoes, finding the best women’s outdoor pickleball shoes is a somewhat easy task when knowing what to look for.  

Fit Matters 

The last thing a player wants is to be sidelined from playing due to pain or discomfort stemming from poor shoes.

The perfect shoe is the key to minimizing damage to the feet.

A few reasons that fit matters include:

  • Proper Fit: You want to make sure you have a properly fitting shoe to provide the support you need when playing pickleball. 
  • Traction: Great footwear gives you the traction you need to move around the court. It can also provide stability when moving side to side. 
  • Heels and Arches: If your shoes don’t provide the necessary support for your heels and arches, your range of motion is limited and therefore, other parts of your body must overcompensate. 
  • Poor fit = Problems: Poor quality shoes can start off a series of problems like discomfort in the knees, hips and lower back. 
  • Sore feet: Wearing good shoes can lessen the chances of these injuries. At the very least, it will prevent you unwanted blisters and sore feet. 
  • Sole Traction: Studies have shown that lateral stability and sole traction are the most important factors in the prevention of injuries of the feet. 


Socks are important for the overall health of your feet.

Not only do socks absorb moisture, but they are also used to help prevent rubbing of shoes on the bare foot.

Socks can also provide cushioning to pad the feet.

As it relates to pickleball shoes for women, preferences will vary.

However, some sock features are crucial to enhance the shoes you choose.

Some key features include: 

  • A small heel tab in the back to keep your socks in place
  • Sweat wicking performance technology to wick away moisture when the feet are sweating 

Best Women’s Outdoor Pickleball Shoes

There are a number of shoe options that may work well for women playing outdoor pickleball. It’s important to always consult an industry professional before using any new product with your game.

The following shoes may be a good option for your game.

ASICS Women’s Gel-Dedicate 6 Tennis Shoes

Light and comfortable, the Gel Dedicate 6 is a terrific entry-level choice for the recreational female pickleball player. 

Asics signature Gel cushioning in the forefoot combines with their mid foot Trusstic System for excellent specific cushioning and stability. 

The non-marking rubber outsole plays great any court surface. 

  • Upper: Synthetic materials and mesh offer nice comfort, support and breathability. 
  • Midsole: Forefoot Gel Cushioning combines with a mid foot Trussic System for great cushioning and support for making aggressive cuts. 
  • Outsole: Solid rubber outsole in a modified herringbone tread pattern for good durability and traction on any court surface. 
  • Color: Cotton candy/White/Navy

Fit details include:

  • Length: True to scale
  • Width: Slightly more narrow than medium, does not come in a wide width.
  • Arch: Medium
  • Break-in: Slight
  • Weight: 10.1 ounces (based on size 8.5)

Features include:

  • Provides enough arch support and cushioning to continue playing with little or no pain even with plantar fasciitis.
  • Can work for indoor and outdoor courts
  • Has all leather outer so they won’t get soiled like shoes with a mesh fabric section.
  • Great breathability

View at Amazon for more information on how this shoe might work for your game.

YONEX Women’s Power Cushion Eclipsion 3 Tennis Shoes

YONEX might be well known for tennis racquets but they are also making head-way in the shoe department.

The power cushion Eclipsion 3 tennis shoe is a great choice when looking for a good pickleball shoe for women to use.

The YONEX brand has the ability to utilize great technologies in tennis shoes as described in detail below. 

These shoes are designed for competitive players with quick and aggressive footwork. 

To handle these conditions, they make use of power cushion plus agility bolt technology for improved shock absorption, repulsion, and stability.

Overall, the eclipsion 3 couples maximum comfort with exceptional durability and responsiveness. 

  • Upper: Double Russia Mesh is ultra lightweight and provides eight times more air exchange than standard mesh fabrics. Durable skin is an adaptable forefoot material that wraps over the top of the shoe. It supports agile footwork through its balance between stability and flexibility. P.U. leather increases durability where it’s needed the most. The toe assist shape provides more space for the big toe, and improves the fit and support in the mid foot and heel region. 
  • Midsole: The enhanced midsole will sit higher than average and features an enhanced shank for additional stability and torque resistance. Power cushion plus agility bolt technology result in greater shock absorption and energy return. Tough bird technology incorporates a stable molecular alignment for greater response and shape retention, even during high impact play. A power graphite sheet further improves stability. 
  • Outsole: Endurance rubber 3 combines with round sole stabilizing technology stabilizing technology for exceptional support during intense play on any court surface. 

Specs of this product include:

  • Breathability: 3/5
  • Cushion: 5/5
  • Durability: 4/5
  • Responsiveness: 4/5
  • Length: True
  • Width: Average
  • Arch: Medium
  • Break in: Minimal

View at Amazon for more information on how this shoe might work for your game.

Featured image credit: DepositPhotos.com

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