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One of the great things about the game of tennis is that any person, regardless of age or skill level, can enjoy it. While there are professional tennis players that have certain intensity to their game, tennis can be a light game for players of any skill level.

This is why it is often recommended to seniors as a form of light exercise to keep up their activity level. It’s also a sport that ages well, so some players have played all their life and enjoy revisiting the game they enjoyed in their youth.

However, even though tennis is game that can be suited for anyone, ensuring you have the proper gear based on age and skill level is important.

One of the most important purchases you’ll make when starting out is often your racquet.

Although some make an argument senior players can use any racquet they choose, the best tennis racquet for seniors is often one that is best suited to their skill level and fitness level.

What to consider when selecting a tennis racquet for seniors

Just like there’s no one-size-fits-all racquet for youth or beginners, there’s no one-size-fits-all with seniors, unfortunately.

Though there are some brands that can be recommended, there isn’t just one amazing racquet for seniors out there.

Luckily, there are plenty of options that make it fairly easy to get the kind of racquet you’re looking for.

Finding your tennis racquet is a very custom, personal decision that you have to make for yourself based off the following considerations:

Activity Level and Previous Injuries

For senior players just starting out or looking to become more active, it’s best to stick with racquets that are lighter in weight, as heavier racquets will require more power; you can build up to a heavier racquet in time usually, but it’s best to start out more lightweight.

If you’re a more experienced senior player with a higher activity level, a heavier racquet might suit you just fine.

You might consider if you have any pre-existing injuries before purchasing that heavier racquet though.

As a senior player, it’s important to think of any previous injuries that might affect your ability to play.

If you’ve played tennis for a while and display tennis elbow symptoms or other shoulder and arm injuries, it’s good to make a mental note.

There are plenty of racquets that can compensate for these injuries or make it easier on your injuries while still being able to play.

An option you might consider trying is a lightweight racquet; these are easier to swing and require less power from your arm during game play.

Racquet Weight and Size

As we’ve already begun to touch on, racquet weight and size is a key consideration. Generally speaking, the heavier racquets are more reserved for the advanced players who are looking for more power and shock absorption behind their swing.

For seniors, power isn’t usually a huge consideration, but shock absorption might be.

Most senior tennis players play for recreational use so the extra power found in the heavier racquets really isn’t necessary, but if you have joints that need relief, a slightly heavier racquet could help with that.

The lighter racquet is easier to swing, easier on the arm and provides a quick reaction to the ball bounding towards you; the heavier racquet provides more power and requires more force to swing, but has the added bonus of shock absorption.

If you find yourself looking for an easy to handle racquet, but might need the additional shock absorption, a racquet somewhere in between weights might be ideal for you so you can have the best of both worlds.

The recommended size for seniors is usually larger; this might seem contradictory to the lighter weight recommendation, but it actually makes sense.

An oversized head on a lighter racquet can have a larger sweet spot to hit with. It can also provide a quicker response to the ball, as you have less resistance because of the lightweight aspect and more surface area to hit the ball with.

Just be sure to consider how the racquet is balanced. If it’s too top-heavy or hand-heavy, the racquet might not be as easy to swing as you might have hoped. You should look for a balance that’s equal.

Swing Weight

You may have already considered the static weight of the racquet, but have you considered the swing weight?

This is where the balance of the racquet comes into play a bit more. In some cases, a heavier racquet is easier to swing because of its headlight (heavier handle, lighter head) properties.

You might play with these considerations a bit to see what you like best.


While you can always switch out strings on a racquet, many beginner players don’t know how to string their racquet and would prefer what comes with it.

It’s important to take note of the string specifications to see if it suits your needs.

Usually, the softer and more pliable string options are best, but lack the same power in the harder, more durable strings.

On the other hand, you may be someone who finds the ideal size and weight of the racquet you’re looking for, but you know the strings aren’t right.

In this case, you might want to purchase your strings separately.

Depending on where you go to purchase a racquet, they may sell strings and racquets separately already – or even have people in their store to help string (or re-string) the racquet for you.

Ultimately, the recommendation would be to go with a softer string. Usually strings with multifilament properties are best, as they’re comprised of hundreds or thousands of tiny strands of fibers that come together to make one.

Because they’re not one solid cord, they have more flexibility and help create a better sweet spot when playing.

Always Demo

The main point to take away from all these considerations, is that you won’t know what you prefer until you try some different variations out.

Most tennis stores have options for you try the racquets out, but if not, you might inquire about their return policy.

While it might make sense for someone to go with a lighter racquet and bigger racquet head, it might make more sense for you to go a little heavier to get the proper shock absorption.

Try a few out, take some home, and see what works best for you based off of your buying criteria.

Best Tennis Racquet for Seniors

There are a number of tennis racquets for seniors that could potentially work quite well. It’s important to always consult an industry professional before attempting to use any new sports equipment.

If you’re looking for the best tennis racquet for senior players, the following rackets may work well for use with senior players.

Wilson Tour Slam Lite Tennis Racket

This is a great racquet for senior tennis players because of the comfort it offers while playing. It’s easy on the arm while still making a great choice for recreational or beginner play.

It’s also a perfect racquet for those starting out because of the larger surface area (112 square inches) and low-cost investment. It’s a great option to start out and get a feel for the game.

If you’re looking for a racquet with some shock absorption, this racquet comes equipped and ready to go.

It offers Stop Shock Pads to reduce the vibrations of each hit and take on the majority of the power so it’s easier on your arm and shoulder.

If you have any history of tennis elbow or other arm and shoulder injuries, these pads could help quite a bit.

The aluminum build is what helps keep this larger racquet so lightweight.

Its able to swing through the air without much resistance, but the handle is solid enough and shock-resistant enough to stabilize and give power to your hit.

View at Amazon to learn more about how this product might work for the needs of a senior tennis player.

Quick Specifications:

  • Head Size: 112 sq. in.
  • Length: 27.5 in
  • Strung Weight: 10.2 oz
  • Unstrung Balance: 9 pts headlight
  • Strung Balance: 3 pts headlight
  • String Pattern: 16×19
  • Aluminum Construction

ProKennex Ki Q+ 5 (290g) Tennis Racquet (4-1/2)

This racquet offers one of the largest heads available. At 100 inches, it’s hard to pass by without noticing.

This is a great option for seniors who are less experienced because of the larger surface area to hit the ball; it is also a headlight option which makes swinging easier and grounds the racquet with the handle.

This actually makes it a more solid racquet that could stand up to heavier hitters or more advanced opponents if you’d want to use it that way.

More advanced seniors may find its size awkward or too much, though.

Because of its larger surface area, it actually packs a pretty powerful swing; its handle allows for arm-friendly movement.

If you’re looking to soften up this racquet somewhat, feel free to switch out the strings for a more flexible, softer option.

The strings are already pretty light, but there are lighter options available. If you’d rather add some weight to the strings, the opposite is also true.

Opt for heavier strings or add a little lead tape to the frame to help.

Quick Specifications:

  • Head Size: 100 sq. in.
  • Length: 27in
  • Strung Weight: 10.8oz
  • Balance: 13.18in / 3 pts (HL)
  • String Pattern: 16 Mains / 20 Crosses

Featured image credit: DepositPhotos.com @londondeposit