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High school is where you get serious about a sport. Do well enough in high school and you may have a scholarship offer and the possibility to play D1!

In high school, you should make every effort to be the best tennis player you can be. Finding the right racquet can absolutely help a female player to excel in the sport. 

So what’s the best tennis racquet for high school girl players?

Consider the weight of the racquet

For a female high school player, the weight of the racquet matters. Consider the weight of the racquet that you can handle while still in high school. 

You’re still growing in high school! You may not want to play with advanced tennis racquets.  

A light to medium-light tennis racquet for the female player may be best. Often these are referred to as’ tweener’ racquets or intermediate racquets. 

Perfecting your game

When you’re at an intermediate level, you want to have control over your shots. You want to perfect the details of your game such as spinning, smashing and -the very important- volley. 

To focus on these elements, you will need to find the right high school girls’ tennis racquet options.

When a female player is at a high school level (usually at least an intermediate level) she needs a perfectly balanced racquet that can withstand the power of her opponent’s strike. 

Hitting an ace on your serve is also a goal of the female high school tennis player.

Consider the stage of your tennis career

At each stage of your game, the specifications of your racquet matters.

To help you choose the best racquet when playing as a high school girl, size and length matter.

String spacing in your racquet also matters. 

Control or power?

When choosing a racquet, decide if you are going for power or control. The heavier the racquet, the more control you will have – but less power.

The lighter the racquet (and larger the racquet head or ‘sweet spot’) the more power you will have.

Some key specs

Although each girl’s personal preferences will differ, here are a few rules of thumb when choosing a tennis racquet for high school. 

  • String Pattern: 16/16 for power, 16/19 for control
  • Head Size: 100 sq inch head size is ideal
  • Weight: 10-11.5 ounces

Other key factors

Racquet Technology, beam, length, balance, and grip size are other factors to consider when choosing the best racquet for high school girls. 

Racquet technology

William Hester was the chairman of the US tennis association in the late 1970s. He once said, “You can play with a tomato can on a stick if you can win with it”. 

The technology used when creating tennis racquets has changed dramatically since then.

The history of tennis racquet technology is as follows: wooden racquets became steel, steel racquets became carbon and carbon will- sooner rather than later- become graphene.

Graphene is now stronger and lighter than anything else out there.

Quality control used in racquet technology

The process of quality control for tennis racquets is intense. The quality control for tennis racquets takes place so that the sport can evolve while still making sure that it is the player who determines who wins the match – and not the racquet/equipment. 

If a high school girl’s choice of tennis racquet gave an unfair advantage, the game would be brought into disrepute.

 For instance, if the player with more money can shell-out for a racquet that would give her an unfair advantage, then determination and skill may not be the differentiator – as it should be.

Every player is different

While no racquet can replace the heart and effort of a female high school player, there is an advantage to finding the best racquet for each individual player.

This is because each individual player is different, each has different strokes. 

Beam — Beam width is a measure of the thickness of a racquet’s sidewalls. Some frames have a constant width (one number), while others taper from one width at the top of the head to another at the base of the head (listed as two or three numbers).

Thinner beams offer more control and are great options for high school female players due to their flexibility.

For a female high school player seeking more control, the ball feel and response from a thinner beam racquet is the way to go. 

Take a look at this video to see beam width explained.  

LengthThe benefit of a longer racquet is that it allows for more reach on groundstrokes and additional leverage on serves. It also allows for more power. 

However, the additional length does lead to a higher swing weight and can offer less control. The shorter racquets can be easier to handle for a high school female player.  

Typically tennis racquets will range in length from 27-29 inches.

Currently, 29 inches is the maximum length allowed during both professional and non-professional competitive tennis. 27 inches is ideal for the female high school player. 

Balance — The balance of a racquet is the static measure of weight distribution measured from the butt end in inches or centimeters.

Commonly referred to as ‘points’, head light, or head heavy – each ‘point’ represents1/8 inch. A 28-inch racquet with a balance point of 15 inches is 1 inch or 8 points) head heavy. 

Choosing the right balance

Understanding a racquets balance is important in picking out a racquet (frame) for a high school female tennis player. 

Look for a head -light racquet. This makes a racquet more maneuverable. The end of the racquet is easy to move around. 

An evenly balanced racquet is also acceptable for the high school player for a smoother stroke. This means it won’t feel heavier or lighter in any one end of the racquet.

If you’re picking out a racquet – try it out and swing it around! You can feel the difference in their balances. 

A head-heavy oversized racquet is not typically recommended for the female high school player. 

Grip Size — The grip size is one of the most frequently overlooked elements of a tennis racquet. Selecting the wrong grip size can have painful repercussions that can easily be avoided.

Grip size matters because the appropriate grip can help prevent injury from prolonged use of a grip that is too small or too large.

Many female high school players playing on a high school team also play in tournaments and take lessons many times a week, so injury from prolonged use is a factor. 

Too Small — If your grip size is too small, your hand, wrist, and arm will have to expend extra energy squeezing the handle to keep the racquet firmly in place.

Over time this can contribute to injuries such as tennis elbow.

Too Large — A grip that’s too large can be challenging to hold and as a result put unnecessary stress on your hand, wrist, and arm. 

A large grip can also be difficult for the high school player to manage when changing grips quickly or when needing to snap the wrist when serving or hitting an overhead.

Measuring grip sizes for the female high school tennis player

Racquet grips are measured at the very middle of the racquet handle and range from 4 inches to 4 5/8 inches.

 You should measure with a measuring tape, by lining up the tape vertically from the middle of your palm with the middle finger so that the bottom of the tape (the part hitting the palm) lines up with the bottom horizontal line of the palm.

Once you have it lined up, measure to the top of the ring finger. The measurement should fall somewhere between 4 inches and 4 5/8 inches. 

Obviously, this is not an exact science, so if you are in-between sizes, you will want to go with the smaller size.

In the end, the racquet should feel comfortable, but secure.   

Best Tennis Racquet for High School Girl

If you’re looking for a good racquet to use for a high school girl tennis player, there are a number of products that may work well for your game.

You should always consult an industry professional before using any new product for your game.

The following racquets may prove a good choice for you.

Babolat Pure Aero 2019 Racquets

Features of this racquet include:

  • Babalot’s powerful, spin-friendly racquet has an upgraded aerodynamic beam and a higher swing weight.
  • Babalot’s FSI ups the comfort level thanks to a more open and comfortable string bed.
  • From the baseline, our playtesters could detonate winners on offense and get themselves back into a point with one swing. Perfect for a high school female player.
  • At the net, the racquet can strike volleys with a solid response. The high school player should be able to rip returns without sacrificing control. 
  • With increased racquet head speed, the pure aero also incorporates Babolat’s Cortex Pure feel to make the response a little more arm friendly for the high school player. 
  • Grip size-4 ¼  recommended for high school female

View at Amazon to learn more about how this product could potentially work for use with a high school girl.

YONEX VCore Pro 100 280g Green Tennis Racquet

 The lightest and fastest member of the VCORE Pro family, this racquet is perfect for the intermediate/high school player. 

A maneuverable point and shoot weapon with great feel at impact! Perfect for the high school female player who wants a solid performance racquet that will help keep more balls in play. 

This racquet has the speed that will enable you to react quicker when under pressure from an attacking opponent. 

View at Amazon for more information on how this racquet could work for use with a high school girl player.

Features of this racquet include:

  • Improved throat design. Yonex implements an improved throat design which combines a thinner and longer shaft with a lowered throat, resulting in more torque, dwell time, and spin potential. 
  • The vibration dampening mesh is also new to this racquet. Fully integrated into the handle, this technology reduces unwanted vibrations for a cleaner feel at impact. 
  • The quick handling is not only perfect for the high school female player when executing shots on the run, but also will help you scramble on defense. 

Featured image credit: DepositPhotos.com @BrunoWeltmann

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