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Tennis is a lifetime sport and can be played much of the year outdoors at a fairly low cost. 

It will also help you to network with an entirely new group of friends who play the game.

Tennis can be a difficult sport to pick up as an adult. As a new female player, with a little practice, you can be hitting the ball consistently over the net in a fairly short amount of time.

You will not look anything like the pros you see on television during your first few months of picking up a racquet!

To find the best tennis racquet for a female beginner, you may want to shop for a racquet that is slightly less expensive than most, until you find your style and preference.

As with any new endeavor, especially tennis, it will be helpful to find one or more like-minded people to encourage you in case you want to skip a lesson or a practice. 

Tennis is an extremely social sport. Finding a friend or group on the same skill level as you will enable you to have fun hitting together in the future. Think of it as a support network. This is the key when learning how to play tennis. 

Some women who are new to tennis may be new moms looking for a fun distraction away from the kids and work.

Others may be empty nesters who are excited to learn the game.

Finally, some women are looking for a fun way to get in shape!

One of the first steps in your new tennis journey is finding the right tennis racquet for a beginner female player. If you are ready to go all-in and find your perfect racquet, here are a few factors to consider. 

Seek professional advice

Take a tennis lesson

Depending on your budget and commitment to getting better -decide what types of lessons you may need.

  • Group lessons — You can take group lessons at your local YMCA or recreation center often free of charge. You can also take a group lesson at a tennis facility or country club. This will cost a bit – but not too much, and also includes the fun group dynamic. 
  • Semiprivate lessons — You can sign up for semi-private lessons at a private facility. If you have a friend or two who wants to get serious about tennis with you, this is a good, but a slightly pricier option. 
  • Private Tennis Lessons — Private lessons with a coach working one-on-one for one to two hours a week will bring improvement faster. As the most expensive option, the lessons can run anywhere from $50-$90 per hour.  

Most female tennis beginners will start with a group lesson of some sort. The laughs shared on the court will keep tennis fun. 

Whatever option you choose, you will need some sort of training in the beginning especially to develop the more difficult shots in tennis, such as the serve and volley.

Take a look at this video of a group lesson!

Ask your tennis professional for advice on the right racquet to get your game started. Your tennis pro will have some great advice for you individually.

But as a rule, a female beginner should use a racquet with an oversized racquet head that is lighter in weight, with soft strings.

 The racquet should be strung at a lower tension for more comfort on your wrists, elbow, shoulder and overall arm.

Oversized racquet

An oversized racquet means the head of the racquet is larger than normal. Oversized racquets are generally over 100 sq. inches (110 to 115 sq inches is ideal for females) and over 27 inches long. 

This gives you more surface area on the strings which allows more room for error. You don’t have to hit in the center every time so the racquet is more forgiving. 

Most tennis manufacturers make an oversized version of their most popular racquets. You can tell if the racquet is oversized by looking at the specs of the racquet.

Many of them are named with OS at the end standing for oversized. MP means mid plus and is the standard size (27 inches) long. 

The other reason oversized racquets are good for female beginner tennis players is that they create more power.

An oversized racquet will create the power for you to get the ball back over the net. 

Lighter in weight

When you’re just learning to play tennis, you want to keep your swing slow and under control. Therefore, look for a racquet that is lighter weight in weight. 

As a beginner female, your skill level will vary based on two factors:

  • If you play a lot of sports that involve hand-eye coordination, then you won’t need as much help with power and can use a smaller racquet. 
  • If you are strong and fit, you can choose a racquet that will help you with control and mobility. As your game advances, the ball will be coming back faster, so you’ll need a less bulky racquet. 

Look for a racquet to help you with a good combination of spin, power, and control. 

Also, look for a racquet around 100-105 sq inches and 27-27.5 inches long. This way, as you get better, your racquet will still be effective as you move into the beginner/intermediate level.

Best Tennis Racquets for Female Beginners 

There are a number of tennis racquets that may work well for use for a female beginner, but you should always consult an industry professional first before attempting to use any new product.

The following racquets may prove a good fit for women getting started with the game.

HEAD Ti S6 Tennis Racket Pre-Strung Head Heavy Balance 27.75 Inch Racquet – 4 1/2 In Grip

The titanium structure of this racquet means it’s lightweight (8.9 ounces strung). A female beginner can control it easily and avoid tennis elbow. 

You’ll be able to generate power on your shots since this racquet has a large frame and has its weight balanced towards the head. 

The large frame size of 115 square inches means it has a huge ‘sweet spot’ in case you mishit the ball.

The 16×19 string pattern means you’ll be able to generate topspin on your shots as you get better at tennis.

The main strings on this racquet are spread wider as they move further from the handle. This in combination with the frame technology gives this racquet a unique feel. 

If you plan to become a more avid tennis player, this racquet is the best value because it can ‘grow’ with you in skill level. 

This racquet is too bulky and difficult to maneuver for an advanced player. The nature of the advanced game is fast-paced at the net, so this racquet would be a hindrance in that situation. 

The USTA (United States Tennis Association) rates tennis racquets in terms of the level of play. This racquet is rated up to a 3.5 which means a beginner/intermediate level. 

View at Amazon to learn more about how this product may work for you.


  • Lightweight- preventing tennis elbow and injury
  • Great power from the baseline
  • Great feel with a large ‘sweet spot’
  • Relatively inexpensive


  • Not for high-level intermediate players 
  • Bulky and difficult to maneuver at the net

Babolat Pure Drive 110 2018 Tennis Racquet

This adult racquet is perfect for women who have a larger budget and want to improve fast.

The string pattern helps generate spin so you can continue using it as you continue to improve your game. 

Factors to consider:

  • Babalot makes some of the best racquets on the planet!
  • With a large head (110 sq. inches) this racquet will help generate power.
  •  Excellent power component for groundstrokes. 
  • More control than most beginner racquets is a common compliment of this racquet. 
  • Even though the racquet costs more than most starter racquets, the potential for long term use is a plus. 
  • This racquet is the largest in the Babalot line of racquets. Fans of Babalot have been waiting for this racquet for quite a while. 
  • This racquet is recommended for athletic beginners or recreational players who want to take their game up a level. 
  • Stable racquet for short to medium swings

View at Amazon for more information on how this racquet may work for your game.

Wilson Federer Adult Tennis Racket

If you are brand new to tennis and want to see if you enjoy tennis without spending too much money, this is a great racquet. 

As the best budget tennis racquet on the market, this racquet’s 110 square inch head size gives you a large sweet spot and a great feel for the price. 

It’s a little heavier than even a beginner female would typically need, at 11.5 oz.

But for players who don’t plan to play more than one or two times a week, it’s just fine. 

If you know you want to become an intermediate or advanced player, this racquet is not recommended for you. 

View at Amazon to learn more about how this racquet could work for you.


  • Budget-friendly
  • Good for power
  • Wilson is a trusted brand
  • Large head size


  • Heavy for a beginner racquet
  • Not the best racquet to improve your game 

Featured image credit: DepositPhotos.com @wavebreakmedia